Category: Where to go

Discovered by the Spanish Colonists of the Montijo and Santa Fe area in the early 1600s, Santiago de Veraguas (simply known as Santiago) is the capital of the province of Veraguas in western Panama. Sprawled by the Panamericana Highway, and at the crossroads of the country, Santiago is one of Panama’s largest and most important cities in Panama. Santiago is also known domestically as a transportation hub in the country. Furthermore in its repertoire, it is a bustling hub of commercial activity. With a currently developing tourist infrastructure and its situated strategic position, Santiago is an up and coming economic force in the country, as well as building its reputation as a tourist destination to the outside world.

If you are looking for an interesting stopover in a pretty colonial town on your way to Costa Rica, or travelling within Panama, Santiago is a great place to recharge your batteries while sightseeing an interesting town. 

What are the top attractions to visit in Santiago de Veraguas?

Apostle Cathedral

Located in the historical centre, St. James the Apostle Cathedral was declared a historical monument in 2014 by the Vatican Rite. The year it was built is unclear, but the beauty of the buildings exterior and interior are truly antiquated and clear. It is especially nice to visit the cathedral in June, in honour of the patron saint of the city, St. James. The unique interior of the cathedral is a deep red colour with a beautifully hand painted altar and tabernacle. Sit in the pews to meditate, or to marvel at the beauty and history that has traced in and out of this building!

San Francisco de la Montana Church

North of the city of Santiago, in the town of Francisco is the Church of San Francisco. This beautiful Baroque structure has been beautifully maintained since 1630.. Inside the church was painted by a vegetable-based paint by the local population for the last hundreds of years, and is still touched up with the same type of paint. 

Other features of the interior of the church include an interesting bowl is presented in the church that is used for the christening and baptism of children. The altar is built out of 480 pieces, and the tabernacles are hand-carved and hand-painted. See yourself go back 400 years and marvel at how much this building persevered through all the storms and earthquakes. Follow the sign outside of the church to visit the beautiful waterfall nearby. After visiting the waterfall, it is recommended to visit the local bakery to munch on some delicious homemade goods!

Where to next? Best things to do in Rio Hato

Veraguas Regional Museum

Opened in 2004, the Veraguas Regional Museum exhibits over two thousand years of the region’s history. Funded by the Smithsonian Tropical Research Institute, they have contributed many different exhibits and exhibitions to the museum. The museum itself is an early 20th century relic and was actually the town’s prison dating back to 1855. It became the police headquarters until the late 1990s, and was narrowly destroyed in a fire in 2000.  It was converted in the 2000s with 10 exhibitions in the building. 

The museum features a room for archaeological, ecological, stonework and lithic as well as pre-Columbian ceramics. This is a great opportunity for people who are interested in getting to know the colourful history of the Panamanian interior, as well as a great place for kids to explore and channel their curiosity.

Torio Beach

If you miss the ocean, the sea is not far off. Take a taxi or a bus to the Torio beach for a beachside escape. It is a great opportunity to let the kids run wild as there are several opportunities to find seashells and sand dollars as well as starfishes. The beach is not crowded, so you can revel in the opportunity that you can have a beach all to yourself.

The area itself is absolutely lovely with uninhabited scenery and vegetation as well as a deep blue ocean. Take a dip as the ocean is awfully mild and at the perfect temperature. Make sure to be careful when the tide comes in, as the rip currents also tend to be its strongest.  A great family activity and also a great time to spend the day away from the Panamanian inland. 

Also read: Best Beaches in Panama

Italia Guadalupe Panama Aquatic Park

For a fun excursion for a great splash or a day of cooling off with the kids, the Italia Guadalupe Aquatic Park is a great place to do so. This waterpark is located near the city centre, and is a great value for a fun day in the water. The facilities are not too crowded, and the park itself is extremely clean. There is a choice of swimming pools and wading pools, and there are a few water-slides sprinkled throughout the park with lifeguards and security ensuring the safety of the swimmers. 

Read our guide: Visiting Panama with Kids

La Yeguada Reserva

A bit of a drive away from the city lies the beautiful wilderness of the Panamanian wildlife. This is an amazingly unique experience because most of this park is consumed almost solely by pine trees! The lake is not a very popular lake because of its proximity almost an hour and a half away from the city. With this being said, the lake is famed for its camping and fun summer evening activities. The grounds are protected by the Panamanian government as a natural reserve, so the place is extremely well kept, clean and immaculately maintained year-round. It is far out in the wilderness, so you are able to keep yourself in blissful isolation for a day (or night if you are looking to camp out). The air is said to be clean and there is complete peace and quiet with the exception of birds chirping and calling out.

The lake in the centre of the park is one of the main attractions as it is crystal clear blue waters from the minerals within the lake. The lake itself was created by a volcanic crater that came to be after a major eruption thousands of years ago. Set up a bonfire, or a tent! Bring some friends, or your family for a little bit of exploration, adventure, and pure outdoor fun!

Continue Exploring: Where to go in Panama

For a quintessential oceanside experience in Panama, Playa Venao does not have a shortage of activities that will keep you swimming for days on end! Five hours from Panama City, Playa Venao is one of Central America’s most impressive surfing spots, where you can ride the waves, swim the depths, or just lay out on the beach. The fascination is endless and the fun you can have will never run out in this hidden jewel of the region! 

The jungle truly melds into the sea with beautiful formation, and it’s the best place to experience an easy-living lifestyle far away from the overwhelming busy atmosphere of the cities of Panama. This laid back region on the Azuero Peninsula is one of the natural beauties of the country. The black sand beaches roll into the beautiful blue Pacific Ocean. The lush jungle surrounding the resorts are protected areas home to anteaters, monkeys and loads and loads of birds! Collect your favorite bikinis and swim trunks because the waters are clear, the waters are warm, and the waters are ripe for your exploration. 

One of the best factors about Playa Venao is its relative hidden location. Not many people know about this place, so sometimes you get the beaches to yourself and you can frolic at your leisure! Traffic is unheard of, and the area feels like pure untouched bliss. 

The best time to visit Playa Venao would generally be the late dry season from January-March. The weather gets painfully dry during the mid-dry season, and the trees tend to turn to gold from not getting as much as a drop of rain! 

Playa Venao is usually overlooked when travelers are looking where to go in Panama, but don’t neglect Playa Venao. It has much to offer!

What are the top attractions to visit in Playa Venao?

Stay at an Eco-resort!

This idealistic paradise hidden away in Playa Venao is one of the best places to stay in the area! Eco Venao is Panama’s ode to the eco-tourism sector that is booming in the area. There are different options to choose from; the luxurious private quarters, guest houses, cabanas and even hostel-style shared dorms! If you want a delicious farm-to-table restaurant option, the Panga, Coleos Cafe and the El Cafe de Aca is just around the corner with delicious coffees and great local fare. The resort offers great yoga lessons and surf classes to get in on what the action is all about in Playa Venao! Take traditional soap-making classes at the permaculture section of the resort where you can also take a walk through the honeybee farm where they make delicious honeys in the area. Hike over to the nearby cascada for a great point where there is a waterfall site to relax by! Monkeys trace in and out of the hotel grounds so you’ll never feel like you’re completely isolated in this otherwise out of the way type of ambiance! 

Where to next? Best things to do in Santiago de Veraguas

Take in the views of the Azuero Peninsula

Just at the foothills of the Azuero Peninsula lies breathtaking views of the fertile and lush valley. You can see the trees that cluster around, the farm grounds and the little huts that dot the landscape with a beautiful punctuation of the view of the deep blue sea! Perfect for hikers, adventurers and photographers alike! 

Ride the waves!

You’re here for a reason; Playa Venao is one of the best beaches in Panama for surfing. And the best thing is, it is a hidden gem! You have the waters to yourself and can ride them for hours on end at your leisure! The bay-like formation of the beach allows currents to conclude dramatically with meters-high waves! The turquoise waters are not only a great sight to see, but also a great place to ride! Surfing lessons are generally given in the resorts that dot the area, but you are also able to take some lessons independent of the resorts as well! 

A great catch..

The bay-like formation of the Playa Venao creates an environment teeming with sea-life. You can rent a boat to go for a good fishing trip where you can compete and catch the finest fish of the sea! Completely unique species and colourful tropical fish are filled in these waters, and what better way to admire the wonderful wildlife than to catch and view! Be nice! 

Surround yourself with animal friends!

Isla Iguana is a unique place to spend your day! A picturesque location with a colourful history, Isla Iguana was once a U.S. bombing range, it has now become a protected wildlife research location sponsored by the Panamanian government. And my, is it beautiful! The turquoise waters and dramatic terrain is teeming with wildlife from sea turtles, iguanas, tropical fish, LOTS of hermit crabs, and once a year with the appearance of humpback whales. Lay out on the island, watch the waves go by, or snorkel and explore the deep blue pacific ocean. Isla Iguana is where you can isolate yourself completely and just shoot the breeze!

Find out: How to get from Panama City to Playa Venao

Sprawled along the beautiful Carribean coast on the hump of the Panamanian isthmus, is the port city of Portobelo. Established in 1597 by the Spanish Colonial Authority, Portobelo was one of the main Carribean trading posts for the plundering of Peruvian silver. 

Thanks to its reputation as a silver trading port, Portobelo became an extremely important wealthy city in Panama. As a result, the Spanish built defensive fortifications in the city as well as the coast around it, to fend off from pirates, of which Panama was rife with pirate attacks. With a colorful history, the city was the site of a choice of many privateer attacks. In 1668, although Portobelo held strong fortifications, the city fell victim to a slew of attacks and was plundered for two weeks, during which all of its wealth was depleted, and the city was emptied of its people. 

After many attempts at repopulating and failing due to interests of the colonists and the privateers and corporate states, the city is now home to 4,000 inhabitants, and uses its historical significance to attract tourists, which it does marvelously. Today, the city is now protected by the UNESCO World Heritage Committee. 

What is Portobelo known for?

Portobelo is best known for its significance as a military fortification and a silver trading route. Its beauty is something well recognized even at its conception. It is said that Christopher Columbus named the city Portobelo which translates to “Beautiful Port”. 

The city is also known for its Fort San Lorenzo, which is a picturesque as well as one of the most detailed examples of Spanish Colonial fortifications in the country. A 400 year old Spanish ruin is something nobody wants to miss when it comes to a tropical adventure with a touch of history.

Is Portobelo safe?

Portobelo is a small and historic town that has not grown greatly since the 15th century. With a town where the main economic profit comes from tourism, such a mono-economic city is not ripe for a criminal underworld. For this reason, Portobelo is one of the safer parts of the Colon area. 

With this being said, it is recommended that you exercise a high degree of caution when you are out and about, specifically if you are alone, when it comes to watching your valuable possessions. Do not flash your valuables around in public, as well as flashing money. Use ATMs discreetly, and make sure to agree on prices before you use services.

Read our detailed guide: Safety in Panama

Is Portobelo worth visiting?

Portobelo is one of the most beautiful port towns in Panama, and is known to be frequented by tourists for its diverse landscape, historical significance, and laidback lifestyle. If you want a rocky coast, sandy beach and some sightseeing opportunities, Portobelo is the place to be.

What are the top attractions in Portobelo?

The Black Christ

At the church of the Black Christ in Portobelo, you can experience the Festival of the Black Christ. This is one of the most important religious events in all of Panama. The church itself houses the statue of the Black Christ. The origins of the statue is not clear, however, this image was found by fishermen on the shores of the port city. Venerated soon after, it was said to be brought in by a Colombian ship that sank, bringing the statue to the shores.

On October 21, people come from all over Panama as well as places in the world to show their respects and to view this curious statue. What is tradition is that people walk the 53 mile journey from Panama City as pilgrims, and some crawl the last mile, atoning for their sins in a grand gesture. The robe is changed to a red coloured robe that is always made brand new for the statue with a different design every year. These grand shows are loved by the public and the visitors and is a great time to visit the city of Portobelo.

Where to next? What to do in Playa Venao

The Real Aduana de Portobelo

The Real Aduana de Portobelo in the center of town is the old customs house that represented the Spanish Colonial authority in the Carribean coast of Panama. Built in 1638, it was the counting house for the Spanish Emperor’s gold. The building’s foyer and receiving room has now been converted into exhibitions that contain replicas of colonial weaponry, engineer sketches of the forts in the city, historical pictures of the town as well as cannonballs and more! This relic of old Panama provides a very interesting window into how much Panama has stayed the same in terms of it being a place of great economic value. The customs house is also a great educational experience for kids as well!

Portobelo-San Lorenzo fortifications

The Portobelo-San Lorenzo fortifications are a number of 17th and 18th century Spanish Colonial forts that were built 50 miles apart from each other to protect Panama’s Carribean coast. This was built as a security cushion for the Spanish Colonial authority to protect the valuable Incan riches that were plundered in Peru and brought to Panama to be shipped off to the Kingdom of Spain. 10 different forts were built on the hills by Portobelo, which made it to be one of the most heavily guarded forts in the Americas at the time. Almost all of these forts have survived in good condition and are all protected by UNESCO. You can get a tour through most or all of these forts to get a good experience of the sights and to provide great sightseeing opportunities. Get a great view of the ocean from all the cannons and the batteries sprinkled along the beautiful coastline. 

Read our detailed guide: What to do in Fort San Lorenzo

Portobelo National Park

If you want a beach, forest and island, go visit the Portobelo National Park! If you are a lover of the sea, then this the place for you. The nature reserve has established many programs to protect the reef, and has done a great job of doing so! The sealife is unparalleled in the country, and you are able to have free range over the sights and colours of the sea. For a walk through the rainforest, you can marvel at the sheer majesty of the Panama wild and listen to the firestorm of activity with Panama’s amazing array of animals like monkeys, tapirs and pumas! Speaking of monkeys, you are able to visit the famous monkey island where you are even able to interact with the monkey population that inhabits the area! For our adventurous travelers, don’t shy away from Portobelo National Park!

Let us tell you: How to get from Panama City to Portobelo

The perfect mix of nature and luxury, Rio Hato is a long string of beaches, resorts and national park that creates an endless plethora of entertainment, relaxation and exploration for families, couples, and curious adventurers visiting Panama! 

Developed in the early 1970s, the stretch of resorts are pleasantly isolated from the usual hustle and bustle of Panamanian cities to provide a wide array of activities like sunbathing, golfing, spa trips, dining, and touring!

What are the top attractions to visit in Rio Hato? 

Playa Farallon

This is one of the most famous beaches in Rio Hato. Playa Farallon is a massive stretch with powdery white sand great for just laying out in the sun, catching some colour, or reading under a parasol. A great perk with this particular beach is the options for beach-side restaurants. You can pay for a lounge chair on the beach and have the food served to you, or you can have a nice afternoon sit-down with any spot you choose!

Nico’s Beach

This restaurant is nothing short of a seafood lover’s heaven. Set on the sand with picturesque views of Panama’s most famous beach, Nico’s is definitely a delicious choice with a relaxing atmosphere. You have the choice to access the beach, the patio, or the interior when night falls. The restaurant has delicious fish, shellfish and meat and poultry options. An up and coming name within the fierce competition of beachside restaurants in Playa Farallon, Nico’s is definitely not worth missing out on. 

El Rincón de los Tíos

Nestled on the beachside, this restaurant serves a heavenly array of Panamanian fare. It is not big, but it is the exact type of atmosphere that makes the ambiance so relaxing. It is recommended that you make reservations because of its small size. They have the typical seafood, and the spicy ceviche is one of its specialties. What is best known about this restaurant is the rapport between the diners and the chef. Chef Rolando is a welcoming figure in the restaurant and strives to make the experience worth the reservation. Dessert options are popular, and there is a sizable selection of wines and cocktails in its drink menu. So for a nicely organized dinner, try this hidden gem!

Read our detailed guide: Best Beaches in Panama

Isla Farallon

For travelers craving a little bit of activity and curiosity, Farallon Island is a great choice for activities like watersports and kayaking. Take a short boat ride off the shores of the powdery Farallon Beach, and dip into a world of watersports! The possibilities are endless. Snorkelling options are also one of the attracting traits of this little island. This lush and green Island is famed for its turquoise waters, intense sun, and lots of birds (perfect for wildlife watchers!) The island has a tower where you get to see the beautiful view of the endless sea as well as a panoramic view of the island, ripe with photo opportunities. 

Anton Valley

Hidden away in the crater of an extinct volcano, is the town of El Valle de Anton, or Anton Valley. This town, although small, has one of the most spectacular sceneries in the entire country. The town and its surroundings are especially green and overflowing with flora and fauna. This is in part thanks to the extremely fertile and soft soil created by the volcano throughout its active eras. While Anton Valley itself as a municipality does not have much to see, save its zoo and very good accommodations, its claim to fame is its surroundings. Anton Valley is completely surrounded by national parks, which make you think you’re on the set of Jurassic Park! 

Climb up on the peaks of the volcano that line the crater for the most amazing views in Panama, with nothing but lush greenery all around you, swept away at the feet, you will be absolutely stunned by how much life, how much sights and how much sound is in this valley. Although you’re a considerable distance away from the ocean, you can see amazing ocean views from here. For our animal lovers, you are not going to be disappointed! The parks are filled with native birds, like the red-legged honeycreeper, the bay-headed tanager and the motmot. Great opportunities for birdwatchers and photographers alike!

Also read: What to do in Portobelo

House of Lourdes Outdoor Spa

A wonderful little find. Also known as La Casa de Lourdes in Spanish. Enjoy a wonderful spa experience in a Spanish-style hacienda with spectacular ambiance. Marvel at the terrace overlooking a well-manicured garden and the beautiful hills of Panama. Pamper yourself with the wide array of beauty and massage options! For a delectable lunch with the likes of luxury, try the restaurant with a delicious mix of local and tuscan foods! Rooms and accommodations are also available for a night stay. 

Mantaraya Golf Club 

For a fun test of golf, visit one of the most famous golf clubs in Panama. 18 holes, plenty of bounds to play on, you can have as much length as you would like, and the layout is marvelous. Plenty of fairways and side-bunkers that heighten the experience. The well manicured course with beautiful views, spectacular gardens, and courses of varying difficulties! Cart rentals and equipment rentals available. For a good come-down from the activity, be sure to check out the restaurant for some good sandwiches and entrees. Test out your skills, your form and enjoy the day with a spot of golf! 

What are the best outdoor activities in Rio Hato?

In a place famous for its beaches, watersports are usually at the top of the list when it comes to the best outdoor activities in Rio Hato. Whether just lounging and swimming, or snorkeling and kayaking, it’s a great place to have some fun in the sun. If you want to immerse yourself in the wild side of nature, hiking the Anton Valley offers some of the country’s most lush scenery and a wealth of biodiversity!

Plan your travel: How to get from Panama City to Rio Hato

The second largest city in Panama, Colon is the country’s gateway to the Carribean sea. Founded by the government of the United States in 1850, it was the hub of the Panama Railroad with the intention of creating a fast track to California during the California Gold Rush. Named Aspinwall by the American immigrants that inhabited the city, the Panamaians called the city Colon after Christopher Columbus. 

Destroyed many times throughout its history, the city has been burned down and rebuilt up to four times until finally establishing itself as a city for emigres as well as Panamaians themselves. Today, the city is known as the centre of Panama’s Carribean coast, as well as a great central heart for tourists to radiate out and explore the immediate surrounding beauty of the country. What people do not realize is that Colon is the best place in Panama’s Carribean coast to explore the entire country!

What is Colon Panama known for?

Colon is most famously known for being the Carribean side of the Panama Canal. This already brings people from all over the world to the area to marvel at the ships passing through as well as the power of human innovation. 

The city is also known for its famous natural sights as well as historical forts and different cultural influences for such a diverse city. 

Is Colon Panama dangerous?

While most areas in Panama are relatively safe, it is with great importance to exercise the utmost caution when visiting any city in Latin America, due to the instability of the region. Colon, Panama is no exception. A high degree of vigilance is recommended as Colon is a major port city and with a diverse population and economy, there is bound to be a criminal underworld. Do not walk around the city alone, especially if you look out of place or flash money around. It is best to blend in or travel with groups of people or with a local as this is the best way to guarantee safety.

Read our detailed guide: Safety in Panama

Is Colon worth visiting?

Colon is a special place as this is an excellent starting point to visit the less travelled by, beautiful Carribean portion of Panama. The amount of natural wonders is astronomical, and the things to do around the city is great for people who are interested in group activities and excursions that require a lot of social interaction, networking and making friends. 

What to do in Colon?

The Panama Canal

It’s time to visit what people flock to from around the world — The Panama Canal. Named the 8th Wonder of the Modern World, this narrow stretch of water is a passage between the Atlantic and Pacific Ocean. This link between North and South America is nothing to joke about, as this is the most important point of travel in the economic sector, and the overwhelmingly vast majority of our shipping goes through this small stretch of water. 

Built in 1904, the canal was opened in 1914 under the control of the United States, and was not transferred to Panama until 1999. Panamanians were not even allowed to enter the area! This shows the sacrifices that the people of this country had to go through for the sake of progress and innovation!

It is worth noting that the surrounding rainforest is also an amazing place to take in the natural sights, as it is largely thanks to the rainforest that the Panama Canal makes ecological sense to maintain and in part, its water fills the locks to service the many boats that pass through. This is why the surrounding rainforests of the Panama Canal are maintained to near-perfect conditions and are vehemently protected.  

Also read: What to do in Rio Hato

Fort San Lorenzo

About 8 miles west of Colon lies Fort San Lorenzo. This historical fort serviced the village of Chagres. This was once the chief port of call in Panama, now an abandoned village. Built by the Monarchy of Spain, this fort is pronounced as a stopover for the gold route during the rainy season, facilitating it to be an extremely wealthy port town. Eventually, due to its vast riches, the village and the fort was subject repeatedly to pirate attacks until it was raided by the corporate entity run by Sir Henry Morgan, a plantation owner. After frequent handovers, it was finally given back to the Spanish where it had a pronounced vitality during the California Gold Rush and was used frequently by the Americans as a trading post. The introduction of trains in the region brought forth the villages of Chagres as well as a fort to fall out of favour, and eventually led to its decline and derelict state. In 1980, the fort and town were declared UNESCO World Heritage Sites.

Today, you can visit both the village and the fort, and from there, you can explore the history and the importance of the area to Spanish Colonists, Pirates, and the American traders. The ruins can also provide good context on how important it was, and still is, to protect transatlantic trade. This is also where you can get a fantastic view of the mouth of the Chagres River, a historical trade route that is still used today.

Read our detailed guide: What to do in Fort San Lorenzo

Gatun Lake

Gatun Lake is a freshwater lake that services a major component of the Panama Canal. This is one of the largest artificial lakes in the world, and provides 32.7 km of the waterway. This lake was also commissioned as a reservoir to provide driving water to the cities of Colon and Panama City, as the rainwaters from the forests provide a watershed that is naturally cleaned and sanitized to provide this water despite its use by ships. A short drive from Colon, you are able to view the pure majesty of this lake and as well as admiring the Panama Canal, you can admire this massive lake as a testament to human innovation. This is also a centre of recreational fishing in the area. You can fish for many different types of fish, both native and invasive with fish even originating from the Amazon River!

Visit the nearby Soberania National Park for a quick excursion through the natural wonders of the country as well as viewing the extremely dynamic biodiversity. Here, you can view sloths, tapirs, and pumas. The park covers 55,000 acres. This is an extremely popular area for birdwatching, with some 525 bird species perching or whizzing around the forest. There are 105 species of mammals which also include the Panamanian night monkey with extremely unique trills, as well as astonishing methods of communication that are studied intensively!

Where to next: How to get from Colon to Panama City

Panama is one of the most beautiful countries in the world, and one of Central America’s fastest growing tourist destinations. If you’re considering a vacation in Panama, we are confident you won’t regret it as this country has so much to offer.

Some of the best Panama tourist attractions are located in and around the capital, Panama City, but the great news is that all of the best places to see in Panama are easily accessible. As a relatively small country, nowhere is too far to add to your Panamanian itinerary and we think you’ll be surprised by just how much there is to see and do in Panama.

With a rich history, a fascinating culture and warm, friendly locals to welcome you, Panama is the ideal destination for your next vacation.

From the country’s most famous attraction, the renowned Panama Canal, to the Caribbean calm of the San Blas Islands, the historic Casco Viejo in Panama City to the rich rainforest in the Chagres National Park, you will be nothing short of amazed by what this stunning country has to offer.

What is Panama known for?

Panama is most known as being a transit country because of the famed Panama Canal, the most important trade station in the world. Some may argue that this changed Panama’s stand in the world in terms of infrastructure, health, culture and economy, and the Panamaians are very proud of this. Not to mention, the Panama Canal is one of the Seven Modern Wonders of The World. Impressive huh?!

Aside from the famous canal in the capital Panama City, Panama is also known as a natural haven with attractions such as whitewater rafting, diving and snorkeling, birdwatching and hiking. For lovers of the outdoors it is the ideal vacation destination!

You may also be aware that Panama City is sometimes dubbed the Latin American Dubai. As one of the richest and more prosperous cities in the region, the capital has a huge banking industry, a thriving tourism industry and massive shipping opportunities thanks to the canal. With an impressive skyline and endless shopping on offer, it’s quite the place to be!

Is Panama safe for tourists?

Panama is in fact one of the safest countries in Central America for tourists. Even according to the US State Department, Panama is a Level 1 on its Travel Advisory – “Exercise Normal Precautions.” Of course, as is the case with any international travel we recommend that travellers take certain precautions to mitigate any risk of harm.

We’re sure you’ve heard about Central America’s reputation for violence related to gangs and drugs. This is old news with a long history, but unfortunately still pertinent today for travellers to the region. Panama is in close proximity to Colombia, so it inevitably gets caught in the crossfire within the Central American drug funnel from South America to the USA.

There are certain places you should avoid in order to stay out of harm’s way, but we cannot stress enough that there are so many wonderful destinations in Panama that are highly recommended for tourists!

Many tourists planning on travelling to Panama have also considered the neighbouring countries in Central America. The question on my travellers lips when considering which destination to choose is this; is Panama safer than Mexico?

And the honest answer to this question? It depends. There are many factors to consider, such as where you intend to visit, whether you intend to stay within a resort or travel around the country, whether you are travelling on your own or in a group, whether you plan on staying in cities on going rural. This isn’t exhaustive.

At this time, the US State Department’s Mexico Travel Advisory has issued some form of high warning for many Mexican states. In this regard, Panama could be considered safer than Mexico.

Wherever you choose to travel, we strongly urge you to do your research and practice caution throughout your vacation in order to have the most enjoyable experience.

For more precautionary information about places to avoid and how to stay safe during your vacation, see our comprehensive guide to:

Safety in Panama

Regarding the best areas..

Where do we start! It depends what you are looking for and what you hope to experience. Let’s take a look at some of the best places to visit in panama.

Panama City

Now of course, when you’re considering where to go in Panama, the capital, Panama City, is going to rank pretty high on your list. Not only is it the primary hub for international flights, but it’s also a pretty great destination in itself. You’ll need to take a tour on the Panama Canal for sure, since it is one of the main reasons the country is famous across the globe, and visit the Miraflores Visitor Center.

Aside from that, there is the UNESCO World Heritage Site Casca Viejo, the cities famous historical old town, filled with Baroque, Neoclassical, and traditional architecture, beautiful Plazas and, flowers, trees, cafes and galleries that line the colourful streets.

Detailed Guide: What to do in Panama City

Colon

The second largest city in Panama, Colon is the country’s gateway to the Carribean sea. Founded by the government of the United States in 1850, it was the hub of the Panama Railroad with the intention of creating a fast track to California during the California Gold Rush. Named Aspinwall by the American immigrants that inhabited the city, the Panamaians called the city Colon after Christopher Columbus. 

Destroyed many times throughout its history, the city has been burned down and rebuilt up to four times until finally establishing itself as a city for emigres as well as Panamaians themselves. Today, the city is known as the centre of Panama’s Carribean coast, as well as a great central heart for tourists to radiate out and explore the immediate surrounding beauty of the country. What people do not realize is that Colon is the best place in Panama’s Carribean coast to explore the entire country!

Read our detailed guide: What to do in Colon

Rio Hato

The perfect mix of nature and luxury, Rio Hato is a long string of beaches, resorts and national park that creates an endless plethora of entertainment, relaxation and exploration for families, couples, and curious adventurers visiting Panama!

Developed in the early 1970s, the stretch of resorts are pleasantly isolated from the usual hustle and bustle of Panamanian cities to provide a wide array of activities like sunbathing, golfing, spa trips, dining, and touring!

Read our detailed guide: What to do in Rio Hato

Portobelo

Sprawled along the beautiful Carribean coast on the hump of the Panamanian isthmus, is the port city of Portobelo. Established in 1597 by the Spanish Colonial Authority, Portobelo was one of the main Carribean trading posts for the plundering of Peruvian silver. 

Thanks to its reputation as a silver trading port, Portobelo became an extremely important wealthy city in Panama. As a result, the Spanish built defensive fortifications in the city as well as the coast around it, to fend off from pirates, of which Panama was rife with pirate attacks. With a colorful history, the city was the site of a choice of many privateer attacks. In 1668, although Portobelo held strong fortifications, the city fell victim to a slew of attacks and was plundered for two weeks, during which all of its wealth was depleted, and the city was emptied of its people. 

After many attempts at repopulating and failing due to interests of the colonists and the privateers and corporate states, the city is now home to 4,000 inhabitants, and uses its historical significance to attract tourists, which it does marvelously. Today, the city is now protected by the UNESCO World Heritage Committee. 

Read our detailed guide: What to do in Portobelo

Playa Venao

For a quintessential oceanside experience in Panama, Playa Venao does not have a shortage of activities that will keep you swimming for days on end! Five hours from Panama City, Playa Venao is one of Central America’s most impressive surfing spots, where you can ride the waves, swim the depths, or just lay out on the beach. The fascination is endless and the fun you can have will never run out in this hidden jewel of the region!

The jungle truly melds into the sea with beautiful formation, and it’s the best place to experience an easy-living lifestyle far away from the overwhelming busy atmosphere of the cities of Panama. This laid back region on the Azuero Peninsula is one of the natural beauties of the country. The black sand beaches roll into the beautiful blue Pacific Ocean. The lush jungle surrounding the resorts are protected areas home to anteaters, monkeys and loads and loads of birds! Collect your favorite bikinis and swim trunks because the waters are clear, the waters are warm, and the waters are ripe for your exploration.

Read our detailed guide: What to do in Playa Venao

Panama Waterfalls

You may have heard that Panama is a paradise for nature lovers, and one of the contributing factors is the wonderful array of waterfalls dotted throughout the country that are simply stunning. If you are wondering what to do in Panama, you cannot miss the opportunity to see at least a few of the hundreds of stunning waterfalls the country has to offer.

The waterfalls in Panama are some of the most impressive and diverse in the world, and we have a guide telling you about the very best.

Read our detailed guide: Waterfalls in Panama

Beaches in Panama

When you’re wondering where to visit in Panama, the answer will be largely dictated by what you want to do during your vacation. If it’s beaches you’re looking for, then look no further than our guide to the best beaches in Panama.

Panama lies between the Pacific Ocean and the Carribean Sea, so it’s easy to see why it is the destination of choice for beach-lovers. From the wild waves of the Pacific Coast to the calm currents of the Caribbean Coast, Panama may be a small country but it has a beach for everyone, whether you’re looking to sail or surf, or simply relax and bask in the glorious sunshine.

Thankfully, Panama is hard to beat as far as the weather is concerned. During the dry season, temperatures are high and conditions are perfect for sunbathing, snorkeling and enjoying all the beautiful beaches have to offer. During the wet season, the tropical rainforest lining the country’s best beaches thrives in the rain, coming to life, rejuvenated by the warm water.

With so many reasons to visit Panama, the only question remaining will be – where should I go first?!

Read our detailed guide: Best Beaches in Panama

Panama City is a place chock full of history, riches and culture. People from all over the world come to this vibrant South American capital for many reasons; whether it be for business reasons, relocation, a beachside getaway, or some family fun — the possibilities are endless in Panama City. 

How many days do you need in Panama City?

Panama City is no small city that serves as some rest stop. This is a world-class metropolis. For many years, the prosperity and the history that this city holds is unique in the Latin American Region. The city serves both as the last frontier in North and Central America, as well as a gateway to South America. Both of these wildly successful continents meet in Panama City, and thanks to the Panama Canal, it seems the entire world passes through the city limits. This is why spending a few days to a week is definitely ideal in Panama City. With that being said, in the event that you are short on time, or just passing through, you are more than able to get a true sense of what this city has to offer in one day! In this article, we will show you how you can see the sights, smell the spice and hear the rhythm in this unique capital city.

How can I spend a day in Panama City?

Wake up and smell the coffee!

The sun is rising, and you see that it’s a new day! What better place to start your day than in beautiful, tropical, sunny Panama City? Freshen up for the day; maybe a good idea to put on some sunscreen, and some light and airy clothing breathable to brave the sometimes oppressive Panama sun. If you are staying near the historic centre, it’s a good walk to the French Plaza, if not, it is awfully easy to get around anywhere in Panama City. Around the block in Panama City, there are many great local coffee shops to choose from! For the closest shop to get a nice morning brew at the French Plaza, try out Caffe Per Due, a great cafe option as well as an exquisite and highly regarded Italian restaurant by the famed square. You are free to choose your brew, but for the quintessential Panamanian experience, people here usually grab an espresso. 

Continue on to the French Plaza, at the southern tip of the Casco Viejo. This stunning square is an ode to the French people who contributed greatly to the building of the Panama Canal. There is also a solemn memorial dedicated to the 22,000 workers who died while building the canal, as well as a homage to the Cuban doctor, Carlos J. Finlay, who discovered the transmission of disease by mosquitoes. A beautifully manicured and very European built plaza by the sea is the perfect place to spend a breezy morning with a cup of joe. 

Also read: What to do in Colon

Step into a timewarp!

After a relaxing coffee with the morning breeze, it’s time to get into the action. A short walk into the Casco Antiguo — The city’s historical and cultural centre. Panama City was founded on August 15, 1519 but was destroyed and rebuilt multiple times before the present day historical district was built in the late 1600s, walled in to protect this “new” city from pirate attacks. Casco Antiguo was declared a UNESCO World Heritage Site in 1997. The good thing about the old city is that you are able to get to all points within walking distance. The first thing you will notice is the explosion of colour on the beautifully maintained facades all built in baroque, neoclassical, and Andalusian architecture.

Visit the Plaza de la Independencia to get a sense of the city’s wealthy past. This shaded plaza is a great place to get out of the sun and relax for a bit while you take in the majesty of the cathedral and the quaint kiosk. Speaking of churches, this portion of the city has so many unique churches, where you can observe the devotion of the people, as well as learning about the different eras in which these churches were built. For a gothic style, visit the Society of Jesus. For a more Spanish Castilian church, visit the San Francisco de Asis Church.

If you want a Moorish revival structure, the Metropolitan Cathedral (Panama City’s main church) is the place to go. For a taste of culture, take in the beauty of the National Theatre of Panama’s quintessential colonial architecture as well as bolshoi-type interior. When you emerge from the interior of the old town, you will most definitely be wowed by the view of modern Panama City in the distance, with its unique cityscape! Create your own roadmap with the past to get to the present!

Lunchtime: Restaurants in Panama City 

Take in the spices of this flavourful country in the old city!

Fonda Lo Que Hay

For a quintessential Panamanian experience, go to the wildly popular Fonda Lo Que Hay. Panamanian food is definitely unique in the region with many influences from the traditional flavours of the Indigenous, to the typical Spanish fare, but with a heavy Carribean twist. One of the favorites is the Octopus Ceviche with fried plantains! Not a fan of seafood? The Panamanian fried chicken is also a scrumptious contender. Not only is the food something to talk about, but the chill cafe atmosphere gives you a sense of the attention to detail the staff and the restaurant puts in. 

Mahalo

Founded by two Canadian sisters who fell in love with the culture and cuisine of the country, they relocated to the tropics to bring a little bit of their flavour to the market! If you want a light lunch with lots of healthy qualities, try Mahalo! A farm to table experience, all ingredients in this restaurant are taken from local industries and brought to your lunch plate with aesthetic, taste and health! Big portions, lots of juicing options and a great musical atmosphere, this open-air tropical restaurant is definitely worth checking out. There are two locations and the restaurant is also very popular for catering options. 

El Deli

If you want to grab lunch on the go, but also a cultural experience to go with it, try El Deli. A family owned business, this place is known around the city for its delicious sandwiches. For a very relaxed cafe atmosphere, El Deli offers you sandwiches, coffee, desserts and so much more! They are noted for their chorizo sandwiches as well as their brownies! For a more hearty option, you are definitely in for a treat with the Puerco al Horno with rice and salad. 

Let us help you decide: The Best Time to Visit Panama

Flow past the Panama Canal for a bit of this city’s main attraction! 

If you do not know already, the Panama Canal is one of the biggest testaments to Panama’s success. This canal has brought trade to the forefront of the world economy, and you cannot miss the testament to human innovation. The sheer length of this project that brings in these gigantic boats to pass through the continent is amazing to see, and it’s not something to miss. Usually, it is suggested to take the boat tour, but since we are on a time crunch and the boat tour is 6-8 hours with a brunch, The Panama Canal is just as worth seeing on the way. To get the best views of the mechanics of this grand operation, visit the Miraflores Visitor Centre. The Miraflores gates are on the first lock operations that let boats through the uneven terrain under the waters of the canal. It’s amazing to watch this meticulously choreographed dance, and you will be wooed by the sheer grandeur of these ships trying to squeeze through the continent to continue its journey. 

Take a well-deserved break by also taking in the view of this metropolis!

Latin America’s first Baha’i temple, the Templo Baha’i is a serene building perched atop a hill overlooking the Panama City Valley. It’s a white egg-shaped structure built in 1972 to serve Panama’s observers of the Baha’i faith, an Abrahamic religion that teaches universal peace, love, and unity. It is an impressive structure, but what is equally as impressive is the view it provides. The temple captures a stunning picture of the capital of Panama and its surroundings ripe with photo opportunities! 

Read our detailed guide: What to do in Templo Baha’i

Punctuate your day with a dramatic sunset walk and dinner!

For a culinary experience with a spot of glitz and glam, take a promenade along Bella Vista, Panama’s high end centre. But before that, let’s have some dinner:

Beirut

For a taste of Panama’s extensive foreigner history, try the delicious Beirut restaurant. Panama, as with the rest of Latin America, has had an extensive history with Lebanese emigres spanning from the 19th century. This has brought a surge of popularity as its unique cuisine uses as many spices as the local population uses. A cosy and casual option for people who are looking for a Middle Eastern cuisine option, this is the perfect place. The best thing about Lebanese cuisine is that there are always vegan options. 

La Posta

For a more high-end experience, try La Posta. Located with a beautiful British Colonial interior, you are able to experience a delicious French bistro cuisine in a relaxed atmosphere and romantic ambience. Especially good for our seafood-lovers with famed oysters and moules frites. Additionally, there are options for delicious fusion of Latin American and French cuisine. If you want the perfect place for a wine and dine, and quenching cocktails, La Posta might be a favorite. 

After a delicious dinner, take a stroll along the seawall for either a beautiful sunset opportunity, or to take in the beautiful breeze and view the flashing lights of stunning Panama City. You did it! You have made this week-long worth trip into an activity-filled sightseeing tour! There is so many other ways you can create your itinerary in this Latin American metropolis, and that is the beauty of Panama City! Tailor your own adventure… 

Where to next: How to get from Panama City to Colon

Also known simply as Panama, the historical capital of the country was the starting point of Colonial Central and South America. Expeditions for the conquering of the Inca Empire all began in Panama City as a vantage point. The Panama Canal was not the only time Panama was a trading post, as since the 1500s, it was a major stopping point at one of the most important trade routes in the world. The amount of the gold, silver and other riches that have passed through Panama City to continue on to Spain is astronomical, and it shows through the architecture, culture and the eventual present day economical condition. Panama City is historically a very wealthy city and it has a lot to show for it. 

Located between the Pacific Ocean and the rainforest, Panama City is at the crossroads of nature, and with this comes an astonishing variety of wilderness, such as the famous tapir and pumas that cavort about the country, and congregate in the beautiful wild outside of the city. The water provided by these rainforests are vital for the economy of the city as well as the country, most importantly for the world-renowned Panama Canal. For this reason, the forest is vehemently protected and maintained.

Its history is as colourful as its future. The famed historical centre is a mix of ruins, popular attractions and preserved beauties. Today a banking centre, Panama City attracts people from all over the world as well as people from all over this diverse and beautiful country. From its beautiful skyline to its beautiful landscapes, you can find endless possibilities in Panama’s hip capital!

What is Panama City known for?

It goes without saying that Panama City’s (and Panama in general) major success is thanks to the famed Panama Canal. This is the most important trade station in the world. Some may argue that this changed Panama’s stand in the world in terms of infrastructure, health, culture and economy, and the Panamaians are very proud of this. 

It is also known for its economic prosperity. Known as the Latin American Dubai, Panama City is one of the richest and most prosperous cities in the region. Heavily weighted towards banking, commerce and tourism, Panama City brings forth trade and shipping opportunities as well as a prime location for accounting and banking opportunities, which is in part the reason for the city’s impressive skyline and construction boom. It is almost hard to believe that in 2008, Panama City had the world’s second highest hotel occupancy rate after Perth, Australia and followed by the city people compare Panama City to: Dubai, UAE.

Apart from what people know of Panama City, there is much more to explore in this Latin American Metropolis, and much to experience in this cosmopolitan city. Have at it!

Is Panama City safe?

For the most part, Panama City is generally safe. Pickpockets are a common occurrence in the streets of Panama City, and it is recommended to be aware of your surroundings at all times. It is the best practice to not be flashy with your valuable possessions and to be discreet when using the ATMs. Public transportation is safe, as long as you keep your possessions close especially during rush hours. It is better to call a taxi than to hail one on the street. Panama City is the economic centre of the country, which means that a diverse economy, like any city, means that there is bound to be a criminal underworld. 

Fortunately, the best way to avoid encountering the underground is to not go looking for it. This means not to stray too far from the beaten path, as well as not going to every single neighbourhood possible in the city. Scams are common, but the best way to avoid this is to never pay for anything upfront as well as always negotiate the price before you agree to any activity or transportation. All in all, exercise the same amount of caution as you would in any Latin American city, and you will be able to enjoy everything Panama City has to offer.

Read our detailed guide: Safety in Panama

Is Panama City worth visiting?

A beacon of safety in an otherwise unstable region, Panama City is certainly a gem for people who want to see a mix of the local lifestyle, as well as the glitz and the glamour of the country’s best face. You will be able to experience the world’s most famous trading stop; the Panama Canal, with the rainforest just at your leisurely way. 

Whether you want to travel alone, or you want to take your family with you, there are many options and opportunities to enjoy this city, and it makes an amazing homebase for your Latin American adventure.

What is there to do in downtown Panama City?

Take a seaside stroll at the Punta Paitilla 

A great way to explore the glitzy beauty of Panama City, you can talk around the Punta Paitilla where you can admire the beautiful cityscape that overlooks the waterfront. Another great point to start is the Punta Pacifica where you can marvel at the line of the luxury condos that stare into the deep blue Pacific Ocean. This is where you can access the high-end shops and luxury restaurants for a high-brow experience. Costa del Este is a very upscale neighborhood where palms line the wide streets with condos, high-end shops and restaurants everywhere you turn. This is a great place for you to exude your inner Beverly Hills lifestyle and treat yourself to a lobster or steak dinner!

The Causeway is an adventurous tourist space where you can walk or pedal along the sea through a bunch of islands created from the rocks that were taken out to build the Panama Canal. Take advantage of the vending culture on the Causeway with its many refreshments and snacks to nibble on as you see the beautiful sights the Causeway has to offer.

For a fun night experience, you can conquer the night with the buzzing night scene of Panama with your choice of luxury clubs, skybars, as well as a more alternative scene with more underground clubs and bars. The city is yours to pick your own adventure.

Also read: What to do in Colon

Step in time at the Casca Viejo

For a more historical side of Panama City, explore the city’s colonial neighborhood of Casca Viejo. This is a UNESCO World Heritage Site with one of the most popular tourist attractions in the city. This is a beautiful testament to the city’s colonial past with colorful streets, flowers, trees, cafes and galleries that line the streets. Marvel at the mix of Baroque, Neoclassical, and traditional architecture. Visit the beautiful Plazas of France Square where you can relax under some shade while taking in the magnificent history as well as peering up at the domineering modern architecture.

Visit the Panama la Vieja, which is the original city founded in 1519 by Spanish Colonists, which is also Panama’s first Spanish Colonial settlement. The city was destroyed and left to ruins by pirates in the 17th century. It was after this attack that the colonists decided to move their colonial centre to Casco Viejo as a method of strategic protection. Walking through these ruins, you are able to take in the history and the sacrifices made in order to keep their territories running. Leaving a city to rebuild another is a great perspective for people who wish to see how important territory was for people throughout history, as well as how important it can be now. 

Visit the Panama Canal

It’s time to visit what people flock to from around the world — The Panama Canal. Named the 8th Wonder of the Modern World, this narrow stretch of water is a passage between the Atlantic and Pacific Ocean. This link between North and South America is nothing to joke about, as this is the most important point of travel in the economic sector, and the overwhelmingly vast majority of our shipping goes through this small stretch of water. 

Built in 1904, the canal was opened in 1914 under the control of the United States, and was not transferred to Panama until 1999. Panamanians were not even allowed to enter the area! This shows the sacrifices that the people of this country had to go through for the sake of progress and innovation! You can take a 6-8 hour boat tour through the canal and experience the many locks and processes that many of these ships have to go through in order to enter the Pacific Ocean, or vice versa.

Visit Templo Baha’i

Hidden away in the foothills of Panama City is a curious structure. An almost egg-shaped building with radiating pillars. Is it an observation tower? One with beautifully well-kept gardens and a 360 view of the city?

No, this is the Templo Baha’i, or the Baha’i Temple. This relic of Latin American brutalist architecture is a symbol of religious acceptance in the country for a religion persecuted in the country of its roots. This building is pretty easy to get to, and does not involve much of a hike since it is not too far away from the nearest taxi station.

For a great photo-op, cultural insight and a stunning view\ from what seems like the top of the world, the Templo Baha’i is a modern day architectural wonder for religious observers, photographers and architecture buffs alike!

Read our guide: What to do in Templo Baha’i

Visit the Pearl Islands

Take a ferry to the famed Pearl Islands, 30 minutes away from Panama City, for the perfect Pacific adventure. Named after the pearl oysters abundant along these shores, you are able to take advantage of another thing pearly white about these islands, its beaches!

First occupied by the indigenous population, the Pearl Islands then became a stronghold of pirates for many years before it came to what it is now; peace, quiet and pristine shoreline. 

Where to next? Read: How to get from Panama City to Colon